{"id":1361,"date":"2020-10-13T10:20:25","date_gmt":"2020-10-13T08:20:25","guid":{"rendered":"http:\/\/helenadahl.eu\/?page_id=1361"},"modified":"2022-01-21T14:13:02","modified_gmt":"2022-01-21T13:13:02","slug":"se-depasser","status":"publish","type":"page","link":"https:\/\/helenadahl.eu\/index.php\/se-depasser\/","title":{"rendered":"Se d\u00e9passer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1361\" class=\"elementor elementor-1361\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81e095e animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no elementor-invisible\" data-id=\"81e095e\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8dc6a7e\" data-id=\"8dc6a7e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d2cb4 elementor-widget elementor-widget-image\" data-id=\"37d2cb4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-se-depasser-page.jpg\" class=\"attachment-large size-large wp-image-1727\" alt=\"\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-se-depasser-page.jpg 500w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-se-depasser-page-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-se-depasser-page-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-308609f\" data-id=\"308609f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b4f0d3 elementor-widget elementor-widget-heading\" data-id=\"1b4f0d3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-xxl\">Sortir de sa bulle<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03210be elementor-widget elementor-widget-text-editor\" data-id=\"03210be\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>Apr\u00e8s s\u2019\u00eatre renferm\u00e9 sur sa probl\u00e9matique pour d\u00e9m\u00ealer les n\u0153uds qui emp\u00eachent d\u2019\u00eatre soi-m\u00eame, l\u2019\u00e9tape suivante, c\u2019est<strong>\u00a0le d\u00e9passement de soi<\/strong>.<\/p><p>\u00a0<\/p><p>L\u2019aide des autres est fondamentale pour faire face \u00e0 la d\u00e9pression. Aider les autres \u00e9galement, pour se redonner de la valeur et ouvrir son c\u0153ur.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ba2c38 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6ba2c38\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0e3e245\" data-id=\"0e3e245\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-67a29a0 elementor-widget elementor-widget-spacer\" data-id=\"67a29a0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2b03e9 elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no elementor-invisible\" data-id=\"a2b03e9\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2df9f70\" data-id=\"2df9f70\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e69ecec elementor-widget elementor-widget-image\" data-id=\"e69ecec\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/1.jpg\" class=\"attachment-large size-large wp-image-1859\" alt=\"\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/1.jpg 500w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/1-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/1-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c08024 elementor-widget elementor-widget-text-editor\" data-id=\"4c08024\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #eb8f8f;\"><strong>1. S&rsquo;ouvrir aux autres<\/strong><\/span><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-824727c elementor-widget elementor-widget-spacer\" data-id=\"824727c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dcac952 elementor-widget elementor-widget-text-editor\" data-id=\"dcac952\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: center;\">En s\u2019illuminant de l\u2019int\u00e9rieur, mon c\u0153ur m\u2019a rappel\u00e9 la valeur essentielle du lien social tout en m\u2019exhortant \u00e0 le faire fleurir, parce qu\u2019il fait partie de nous tous et parce qu\u2019il fait de nous ce que nous sommes, des \u00eatres d\u00e9bordant d\u2019humanit\u00e9 et d\u2019amour.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6709057 elementor-widget elementor-widget-spacer\" data-id=\"6709057\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1067209 elementor-widget elementor-widget-heading\" data-id=\"1067209\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mon article<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d158c7 elementor-widget elementor-widget-text-editor\" data-id=\"7d158c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: left;\"><a href=\"https:\/\/helenadahl.eu\/index.php\/2019\/11\/13\/ouvre-ses-bras-quil-me-tarde-de-voir\/\"><strong><span style=\"color: #4f8894;\">Ouvre ces bras qu&rsquo;il me tarde de voir<\/span><\/strong><\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e2d5ee7\" data-id=\"e2d5ee7\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-985c153 elementor-widget elementor-widget-image\" data-id=\"985c153\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/Design-aide-des-autres.jpg\" class=\"attachment-large size-large wp-image-1862\" alt=\"\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/Design-aide-des-autres.jpg 500w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/Design-aide-des-autres-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/Design-aide-des-autres-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07dbe85 elementor-widget elementor-widget-text-editor\" data-id=\"07dbe85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #eb8f8f;\"><strong>2. L&rsquo;aide des autres<\/strong><\/span><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61fb8bf elementor-widget elementor-widget-spacer\" data-id=\"61fb8bf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1955858 elementor-widget elementor-widget-text-editor\" data-id=\"1955858\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: center;\">Aujourd\u2019hui, je me rends compte de ma chance d\u2019avoir \u00e9t\u00e9 si bien entour\u00e9e. Si je me suis accroch\u00e9e, c\u2019est gr\u00e2ce \u00e0 toutes les mains qui se sont tendues au long de la travers\u00e9e. Alors, \u00e0 toutes celles et ceux qui ont \u00e9t\u00e9 l\u00e0, un immense merci.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03463e8 elementor-widget elementor-widget-spacer\" data-id=\"03463e8\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fda87d5 elementor-widget elementor-widget-heading\" data-id=\"fda87d5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mes articles<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddc77f9 elementor-widget elementor-widget-text-editor\" data-id=\"ddc77f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2019\/10\/30\/l-aide-des-proches-face-a-la-depression\/\">L&rsquo;aide des proches face \u00e0 la d\u00e9pression<\/a><\/span><\/strong><\/p><p>\u00a0<\/p><p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2020\/10\/31\/maintenir-le-lien-social\/\">Parlons-en<\/a><\/span><\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-732b2eb elementor-section-full_width animated-slow elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no elementor-invisible\" data-id=\"732b2eb\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-853ebcb\" data-id=\"853ebcb\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8067390 elementor-widget elementor-widget-image\" data-id=\"8067390\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/4.jpg\" class=\"attachment-large size-large wp-image-1863\" alt=\"\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/4.jpg 500w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/4-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/4-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c9718a7 elementor-widget elementor-widget-text-editor\" data-id=\"c9718a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #eb8f8f;\"><strong>3. Aider les autres<\/strong><\/span><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4563e81 elementor-widget elementor-widget-spacer\" data-id=\"4563e81\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67a7dfd elementor-widget elementor-widget-text-editor\" data-id=\"67a7dfd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: center;\">En faisant du bien autour de moi, je me suis prouv\u00e9e que j\u2019\u00e9tais capable de quelque chose, quelque chose de beaucoup plus vaste que ma personne. Je me suis redonn\u00e9e de la valeur.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e962719 elementor-widget elementor-widget-spacer\" data-id=\"e962719\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-774292c elementor-widget elementor-widget-heading\" data-id=\"774292c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mon article<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d9d0c elementor-widget elementor-widget-text-editor\" data-id=\"80d9d0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: left;\"><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2019\/11\/18\/les-bienfaits-quexerce-le-coeur-sur-la-main\/\">Les bienfaits du coeur sur la main<\/a><\/span><\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-82b0f04\" data-id=\"82b0f04\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df1f59b elementor-widget elementor-widget-image\" data-id=\"df1f59b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/3.jpg\" class=\"attachment-large size-large wp-image-1864\" alt=\"\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/3.jpg 500w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/3-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/11\/3-150x150.jpg 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-83e9a29 elementor-widget elementor-widget-text-editor\" data-id=\"83e9a29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #eb8f8f;\"><strong>4. Trouver sa place parmi les autres<\/strong><\/span><\/h3>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44c2d68 elementor-widget elementor-widget-spacer\" data-id=\"44c2d68\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc094f elementor-widget elementor-widget-text-editor\" data-id=\"bfc094f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p style=\"text-align: center;\">Pour trouver sa place parmi les autres dans le respect de qui l\u2019on est, il importe avant tout de ne pas se confondre avec qui que ce soit.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-072a5ff elementor-widget elementor-widget-spacer\" data-id=\"072a5ff\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f2e394 elementor-widget elementor-widget-heading\" data-id=\"4f2e394\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Mes articles<\/h6>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fd62ff elementor-widget elementor-widget-text-editor\" data-id=\"7fd62ff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2019\/12\/21\/a-nous-quatre\/\">\u00c0 nous quatre<\/a><\/span><\/strong><\/p><p>\u00a0<\/p><p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2019\/12\/28\/a-nous-trois\/\">\u00c0 nous trois<\/a><\/span><\/strong><\/p><p>\u00a0<\/p><p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2019\/11\/04\/maman-a-un-gros-bobo-qui-ne-se-voit-pas\/\">Maman a un gros bobo qui ne se voit pas<\/a><\/span><\/strong><\/p><p>\u00a0<\/p><p><strong><span style=\"color: #4f8894;\"><a style=\"color: #4f8894;\" href=\"https:\/\/helenadahl.eu\/index.php\/2020\/06\/18\/intolerable-intolerance\/\">Intol\u00e9rable intol\u00e9rance<\/a><\/span><\/strong><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6d8c9cc elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"6d8c9cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-718c9af\" data-id=\"718c9af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e19bbff elementor-widget elementor-widget-spacer\" data-id=\"e19bbff\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2d9ea2 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"a2d9ea2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40f5bcd\" data-id=\"40f5bcd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86567df elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"86567df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ad97d1\" data-id=\"0ad97d1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-450cd19 elementor-widget elementor-widget-text-editor\" data-id=\"450cd19\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1344\" src=\"http:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-300x300.jpg\" alt=\"\" width=\"174\" height=\"174\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-150x150.jpg 150w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu.jpg 500w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/p>\n<h3><strong>H\u00e9l\u00e9na DAHL<\/strong><\/h3>\n<p>Fran\u00e7aise r\u00e9sidant \u00e0 Bruxelles, \u00e2g\u00e9e de trente-trois ans, j\u2019ai commenc\u00e9 ma carri\u00e8re en tant qu\u2019assistante parlementaire au Parlement europ\u00e9en. Anim\u00e9e par ma passion des mots, j&rsquo;ai choisi de me lancer avec joie dans une aventure litt\u00e9raire. En effet, \u00e9crire a toujours fait partie de moi, et ce d\u00e8s le plus jeune \u00e2ge. Mon premier roman, <em>La nuit s\u2019\u00e9veille et tout s\u2019\u00e9claire<\/em>, est une \u0153uvre de fiction bas\u00e9e sur mon r\u00e9cit de vie. Mon deuxi\u00e8me roman, <em>Un homme vrai<\/em>, raconte l&rsquo;histoire d&rsquo;un homme face \u00e0 la d\u00e9pression.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c829a6 elementor-widget elementor-widget-bridge_button\" data-id=\"7c829a6\" data-element_type=\"widget\" data-widget_type=\"bridge_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a  itemprop=\"url\" href=\"https:\/\/www.le-lion-zaile.com\/en\/accueil\/55-la-nuit-s-eveille-et-tout-s-eclaire-9782960250947.html\" target=\"_self\"  class=\"qbutton  default  qode-button-shadow\" style=\"\">La nuit s'\u00e9veille et tout s'\u00e9claire<i class=\"qode_icon_font_awesome_5 fa5 fa fa-book-open qode_button_icon_element\" style=\"\" ><\/i><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sortir de sa bulle Apr\u00e8s s\u2019\u00eatre renferm\u00e9 sur sa probl\u00e9matique pour d\u00e9m\u00ealer les n\u0153uds qui emp\u00eachent d\u2019\u00eatre soi-m\u00eame, l\u2019\u00e9tape suivante, c\u2019est\u00a0le d\u00e9passement de soi. \u00a0 L\u2019aide des autres est fondamentale pour faire face \u00e0 la&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1361","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - 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