{"id":2798,"date":"2025-06-09T18:24:36","date_gmt":"2025-06-09T16:24:36","guid":{"rendered":"https:\/\/helenadahl.eu\/?p=2798"},"modified":"2025-06-10T20:49:50","modified_gmt":"2025-06-10T18:49:50","slug":"profiter-de-l-instant","status":"publish","type":"post","link":"https:\/\/helenadahl.eu\/index.php\/2025\/06\/09\/profiter-de-l-instant\/","title":{"rendered":"J&rsquo;ouvre la porte en grand"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2798\" class=\"elementor elementor-2798\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-51c7a4b elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"51c7a4b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67ed0d9\" data-id=\"67ed0d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f37ec7 elementor-widget elementor-widget-spacer\" data-id=\"4f37ec7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68c2e04 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"68c2e04\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04af861\" data-id=\"04af861\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59dd669 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"59dd669\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><em>Profiter de l&rsquo;instant suppose d&rsquo;ouvrir en grand la porte de son for int\u00e9rieur, pour \u00eatre pr\u00e9sent \u00e0 soi et au monde.\u00a0\u00a0<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a580dd7 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"a580dd7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7167727\" data-id=\"7167727\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06d525b elementor-widget elementor-widget-spacer\" data-id=\"06d525b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b354b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"7b354b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fa3ec51\" data-id=\"fa3ec51\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d3b48f6 elementor-widget elementor-widget-heading\" data-id=\"d3b48f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">J'ouvre la porte en grand<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9300411 elementor-widget elementor-widget-heading\" data-id=\"9300411\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Profiter de l'instant <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a46050c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"a46050c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34d884d\" data-id=\"34d884d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eef7f5 elementor-widget elementor-widget-spacer\" data-id=\"8eef7f5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19a46db elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"19a46db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fcae222\" data-id=\"fcae222\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4d67af elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"a4d67af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4d86737\" data-id=\"4d86737\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-620d7a4 elementor-widget elementor-widget-text-editor\" data-id=\"620d7a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p class=\"x_p1\" dir=\"ltr\"><span data-olk-copy-source=\"MessageBody\">Recluse dans de lointaines contr\u00e9es,<\/span><\/p><p class=\"x_p1\">Je suis absente de tout c\u00f4t\u00e9,<\/p><p class=\"x_p1\">Au dedans, au dehors,<\/p><p class=\"x_p1\">Dans l\u2019instant, dans mon corps.<\/p><p>\u00a0<\/p><p class=\"x_p1\">Je suis une maison d\u00e9sert\u00e9e,<\/p><p class=\"x_p1\">Un avion sans pilote,<\/p><p class=\"x_p1\">Un livre d\u00e9laiss\u00e9,<\/p><p class=\"x_p1\">Une partition sans note.<\/p><p>\u00a0<\/p><p class=\"x_p1\">Il suffit qu\u2019un c\u00e2ble se branche,<\/p><p class=\"x_p1\">Qu\u2019une connexion s\u2019\u00e9tablisse,<\/p><p class=\"x_p1\">Pour que mon armure si \u00e9tanche,<\/p><p class=\"x_p1\">D\u2019un coup s\u2019\u00e9tiole et rapetisse.<\/p><p>\u00a0<\/p><p class=\"x_p1\">\u00c0 cet instant, j\u2019entends.<\/p><p class=\"x_p1\">Les v\u00e9hicules rugissant,<\/p><p class=\"x_p1\">La valse des feuilles avec le vent,<\/p><p class=\"x_p1\">Mes pas en rythme sur les pav\u00e9s,\u00a0<\/p><p class=\"x_p1\">Le chant des oiseaux haut perch\u00e9s.<\/p><p>\u00a0<\/p><p class=\"x_p1\">Soudainement, je ressens.\u00a0<\/p><p class=\"x_p1\">Le pianotage de mes doigts\u00a0<\/p><p class=\"x_p1\">Les baisers de l\u2019air sur mes joues,<\/p><p class=\"x_p1\">Le spectacle de la vie en moi,<\/p><p class=\"x_p1\">En elles, en eux, en \u00e7a, en tout.<\/p><p>\u00a0<\/p><p class=\"x_p1\">Je n\u2019ai rien bloqu\u00e9 ni contr\u00f4l\u00e9,<\/p><p class=\"x_p1\">J\u2019ai juste ouvert la porte en grand,<\/p><p class=\"x_p1\">D\u00e9termin\u00e9e \u00e0 savourer,<\/p><p class=\"x_p1\">Et \u00e0 profiter de l&rsquo;instant.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-da700b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"da700b0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ff5b1d0\" data-id=\"ff5b1d0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6601f8a elementor-widget elementor-widget-spacer\" data-id=\"6601f8a\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c2fefd elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"0c2fefd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c6981f3\" data-id=\"c6981f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec81dbd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"ec81dbd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9953f78 elementor-widget elementor-widget-spacer\" data-id=\"9953f78\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fb2877c elementor-widget elementor-widget-heading\" data-id=\"fb2877c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Un po\u00e8me pour profiter de l'instant pr\u00e9sent<br><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-08c0536 elementor-widget elementor-widget-heading\" data-id=\"08c0536\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Mon inspiration<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-171deb2 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"171deb2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-418d583\" data-id=\"418d583\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e3daa9 elementor-widget elementor-widget-spacer\" data-id=\"8e3daa9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0a967ad elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"0a967ad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c9eb151\" data-id=\"c9eb151\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-589f779 elementor-widget elementor-widget-bridge_image_gallery\" data-id=\"589f779\" data-element_type=\"widget\" data-widget_type=\"bridge_image_gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qode-image-gallery\"><div class=\"qode-image-gallery-inner\"><div class=\"qode-image-gallery-slides drag_enabled flexslider_slide flexslider\" data-interval=\"3\" data-flex_fx=\"slide\"data-direction=\"true\"data-drag=\"true\"><ul class=\"slides\"><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/1-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/2-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/3-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/4-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/5-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/6-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/7-819x1024.jpg\" \/><\/li><li><img decoding=\"async\" itemprop=\"image\" src=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2025\/06\/8-819x1024.jpg\" \/><\/li><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20d76b9 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"20d76b9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aff8901\" data-id=\"aff8901\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30c7328 elementor-widget elementor-widget-bridge_simple_quote\" data-id=\"30c7328\" data-element_type=\"widget\" data-widget_type=\"bridge_simple_quote.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"qode-simple-quote-holder \">\n\t<div class=\"qode-simple-quote-triangle-shadow\">\n\t\t\n\t<\/div>\n\t<div class=\"qode-simple-quote-triangle\" style=\"border-bottom-color: #E3C2B0\">\n\t\t\n\t<\/div>\n\t<div class=\"qode-simple-quote-holder-inner\" style=\"background-color: #E3C2B0;border-color: #E3C2B0\">\n\t\t<div class=\"qode-simple-quote-icon-holder\" \">\n\t\t\t<svg x=\"0px\" y=\"0px\" width=\"118px\" height=\"97px\" viewBox=\"0 0 118 97\" enable-background=\"new 0 0 118 97\" xml:space=\"preserve\">\n\t\t\t\t<g>\n\t\t\t\t\t<path d=\"M31.1,73.998c5.688-7.111,8.535-14.316,8.535-21.617c0-3.09-0.371-5.751-1.113-7.978c-4.332,3.34-9.031,5.009-14.102,5.009\n\t\t\t\t\t\tc-6.929,0-12.71-2.194-17.349-6.586c-4.639-4.389-6.958-10.298-6.958-17.72c0-6.926,2.348-12.71,7.051-17.349\n\t\t\t\t\t\tc4.7-4.639,10.452-6.958,17.256-6.958c9.77,0,17.256,4.021,22.451,12.061c4.329,6.68,6.494,15.029,6.494,25.049\n\t\t\t\t\t\tc0,12.742-3.247,24.154-9.741,34.234C37.13,82.227,27.325,90.357,14.215,96.541l-3.525-6.865\n\t\t\t\t\t\tC18.604,86.336,25.409,81.113,31.1,73.998z M95.67,73.998c5.688-7.111,8.535-14.316,8.535-21.617c0-3.09-0.371-5.751-1.113-7.978\n\t\t\t\t\t\tc-4.206,3.34-8.906,5.009-14.102,5.009c-6.804,0-12.556-2.194-17.256-6.586c-4.702-4.389-7.051-10.298-7.051-17.72\n\t\t\t\t\t\tc0-4.575,1.113-8.721,3.34-12.432s5.195-6.616,8.906-8.721c3.711-2.102,7.729-3.154,12.061-3.154\n\t\t\t\t\t\tc9.771,0,17.256,4.021,22.451,12.061c4.329,6.68,6.494,15.029,6.494,25.049c0,12.742-3.247,24.154-9.741,34.234\n\t\t\t\t\t\tC101.7,82.227,91.896,90.357,78.785,96.541l-3.525-6.865C83.175,86.336,89.979,81.113,95.67,73.998z\"\/>\n\t\t\t\t<\/g>\n\t\t\t<\/svg>\n\t\t<\/div>\n\t\t<div class=\"qode-simple-quote-content-holder\">\n\t\t\t<div class=\"qode-simple-quote-content-holder-inner\">\n\t\t\t\t<div class=\"qode-simple-quote-text-holder\" >\n\t\t\t\t\t<h5 class=\"qode-simple-quote-text-title\"> J&#039;exp\u00e9rimentais ce que la phrase &quot;profiter de l&#039;instant&quot; signifie, la pr\u00e9sence \u00e0 soi et au monde.  <\/h5>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"qode-simple-quote-author-holder\">\n\t\t\t\t\t<p class=\"qode-simple-quote-author-title\">   <\/p>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cc10273 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"cc10273\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89f0861\" data-id=\"89f0861\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a85082d elementor-widget elementor-widget-spacer\" data-id=\"a85082d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1e6917c elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"1e6917c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d0df9e\" data-id=\"8d0df9e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-573ef59 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"573ef59\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>C&rsquo;\u00e9tait une fin de journ\u00e9e \u00e0 priori comme les autres. Je rentrais du travail, mes jambes rivalisaient de vitesse, mon coeur d\u00e9valait une pente raide, mon souffle haletait en silence. Une musique r\u00e9p\u00e9titive envahissait ma t\u00eate. Mon corps, en pilotage automatique, ne r\u00e9pondait plus.&nbsp;<\/p>\n<p>Puis, un moment de gr\u00e2ce est survenu. Il a suffi d&rsquo;une milliseconde pour d\u00e9brancher toutes mes connexions internes et d\u00e9m\u00ealer l&rsquo;imbroglio de mes pens\u00e9es. Je ressentais tout. En moi, et tout autour. D&rsquo;un coup, je me suis sentie en vie comme jamais. J&rsquo;exp\u00e9rimentais ce que la phrase \u00ab\u00a0profiter de l&rsquo;instant\u00a0\u00bb signifie, la pr\u00e9sence \u00e0 soi et au monde. Et c&rsquo;\u00e9tait purement d\u00e9licieux. Mon environnement avait beau \u00eatre teint\u00e9 de gris et m\u00e2tin\u00e9 de bruits discordants, j&rsquo;\u00e9prouvais un pr\u00e9cieux sentiment de pl\u00e9nitude.<\/p>\n<p>C&rsquo;est dans ce moment hors du temps que j&rsquo;ai puis\u00e9 l&rsquo;inspiration pour \u00e9crire \u00ab\u00a0J&rsquo;ouvre la porte en grand\u00a0\u00bb.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-083b10a elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"083b10a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9db6cac\" data-id=\"9db6cac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-892bc45 elementor-widget elementor-widget-spacer\" data-id=\"892bc45\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35e3360 elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"35e3360\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47dea4c\" data-id=\"47dea4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6b20b9 elementor-widget elementor-widget-spacer\" data-id=\"b6b20b9\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-24b37db elementor-section-boxed elementor-section-height-default elementor-section-height-default parallax_section_no qode_elementor_container_no\" data-id=\"24b37db\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e818d3\" data-id=\"3e818d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-781a946 elementor-widget elementor-widget-text-editor\" data-id=\"781a946\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1344\" src=\"http:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-300x300.jpg\" alt=\"\" width=\"174\" height=\"174\" srcset=\"https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-300x300.jpg 300w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu-150x150.jpg 150w, https:\/\/helenadahl.eu\/wp-content\/uploads\/2020\/10\/Design-Auteur-Bleu.jpg 500w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/p><h3><strong>H\u00e9l\u00e9na DAHL<\/strong><\/h3><p>Anim\u00e9e par ma passion des mots, j&rsquo;ai choisi de me lancer avec joie dans une aventure litt\u00e9raire. En effet, \u00e9crire a toujours fait partie de moi, et ce d\u00e8s le plus jeune \u00e2ge. Mon premier roman, <a href=\"https:\/\/helenadahl.eu\/index.php\/la-nuit-s-eveille-et-tout-s-eclaire\/\"><em>La nuit s\u2019\u00e9veille et tout s\u2019\u00e9claire<\/em><\/a>, est une \u0153uvre de fiction bas\u00e9e sur mon r\u00e9cit de vie. Mon deuxi\u00e8me roman, <a href=\"https:\/\/helenadahl.eu\/index.php\/faux-semblants\/\"><em>Faux-semblants<\/em><\/a>, raconte l&rsquo;histoire d&rsquo;un homme face \u00e0 la d\u00e9pression.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbce34 elementor-widget elementor-widget-bridge_button\" data-id=\"efbce34\" data-element_type=\"widget\" data-widget_type=\"bridge_button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<a  itemprop=\"url\" href=\"https:\/\/www.le-lion-zaile.com\/en\/accueil\/55-la-nuit-s-eveille-et-tout-s-eclaire-9782960250947.html\" target=\"_self\"  class=\"qbutton  default  qode-button-shadow\" style=\"\">La nuit s'\u00e9veille et tout s'\u00e9claire<i class=\"qode_icon_font_awesome_5 fa5 fa fa-book-open qode_button_icon_element\" style=\"\" ><\/i><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Profiter de l&rsquo;instant suppose d&rsquo;ouvrir en grand la porte de son for int\u00e9rieur, pour \u00eatre pr\u00e9sent \u00e0 soi et au monde.\u00a0\u00a0 J&rsquo;ouvre la porte en grand Profiter de l&rsquo;instant Recluse dans de lointaines contr\u00e9es, Je&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1,250,198],"tags":[224,213,232],"class_list":["post-2798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-des-mots-pour-guerir","category-poemes","category-portfolio","tag-instant-present","tag-poeme","tag-serenite"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.0 - 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